How long will restless legs syndrome last?
Symptoms of primary or idiopathic RLS typically worsen over time, but, for some people, weeks or months may pass without any symptoms.
If the RLS stems from a condition, illness, pregnancy, or medication, it may go away as soon as the trigger has gone.
What triggers restless leg syndrome?
Other factors associated with the development or worsening of restless legs syndrome include: Chronic diseases. Certain chronic diseases and medical conditions, including iron deficiency, Parkinson’s disease, kidney failure, diabetes, and peripheral neuropathy often include symptoms of RLS.
Will restless legs ever go away?
Does Restless Legs Syndrome Ever Go Away by Itself? There are some cases of restless legs syndrome disappearing on its own. But this is rare. Instead, for most people symptoms get worse over time.
How do you get rid of restless leg syndrome fast?
Making simple lifestyle changes can help alleviate symptoms of RLS/WED:
- Try baths and massages. Soaking in a warm bath and massaging your legs can relax your muscles.
- Apply warm or cool packs.
- Establish good sleep hygiene.
- Avoid caffeine.
How do you sleep with restless legs?
Restless Legs Syndrome and Sleep
- Move Before Bedtime. What you do in the hours before going to bed could help you sleep better.
- Time Your Medications. Take them before your symptoms act up, Foldvary-Schaefer says.
- Cut Out Alcohol, Caffeine, and Nicotine. They’re known to worsen RLS symptoms, Avidan says.
- Engage Your Mind.