If these are well tolerated, try other fluids:
- Sports drinks.
- Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
- Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
- Clear soup broth or bullion.
- Decaffeinated tea.
How do you settle an upset stomach?
Some of the most popular home remedies for an upset stomach and indigestion include:
- Drinking water. Dehydration can increase the likelihood of an upset stomach.
- Avoiding lying down.
- Taking a warm bath or using a heating bag.
- BRAT diet.
- Avoiding smoking and drinking alcohol.
- Avoiding difficult-to-digest foods.
Is Coca Cola good for an upset stomach?
The quick and popular remedy — usually in the form of cola, ginger ale or clear sodas — is said to help settle the stomach with its slight fizz and replenish fluids and glucose lost by vomiting and diarrhea.
Is milk good for an upset stomach?
So although milk temporarily coats the lining of the stomach, buffering the acid in your stomach and making you feel a bit better, the relief might last for only twenty minutes or so. In other words milk may have many benefits, but settling an upset stomach isn’t one of them.